Latest results (from the past two weeks)!
Body Comp: lost 1% body fat
Weight: lost 2 lbs
- lost 3 lbs fat
- gained 1 lb muscle
Measurements:
- lost 2 inches in my waist
- lost 3/4 inch in my hips
HIGH FIVES FROM MY TRAINER!
FML. 1.5
4 years ago
2 comments:
In two weeks??! Great for you! Are you still doing Zone?
Not entirely in the zone, but trying to avoid Halloween candy and cupcakes when I can :-)
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